Calendar

October 19, 2014

Sunday
All-day
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11:00 pm
Now: 9:28 pm
9:00 am Spin with Sandy
Spin with Sandy
Oct 19 @ 9:00 am – 9:50 am
This indoor cycling class offers a high energy stationary bike workout that will enhance cardiovascular endurance and improve muscular strength. Participants select personal intensity levels [...]
10:00 am Dharma Yoga Series II – III with Michele
Dharma Yoga Series II – III with…
Oct 19 @ 10:00 am – 11:20 am
This series is the teaching of lifelong and internationally known classical Yoga Master, Sri Yogi Dharma Mittra. this much deeper and amazing Intermediate practice is [...]
11:00 am Pole Walking with Sue B.
Pole Walking with Sue B.
Oct 19 @ 11:00 am – 11:50 am
Pole walking uses two specially designed poles to work the upper body while walking. Like cross country skiing, the poles are used by the arms [...]
12:00 pm Beginner Yoga with Sue B.
Beginner Yoga with Sue B.
Oct 19 @ 12:00 pm – 1:00 pm
Beginner yoga is a one hour class designed to introduce the basic poses which are a part of vinyasa flow yoga classes participants will also [...]