Calendar

August 15, 2014

Friday
All-day
12:00 am
1:00 am
2:00 am
3:00 am
4:00 am
5:00 am
6:00 am
7:00 am
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
7:00 pm
8:00 pm
9:00 pm
10:00 pm
11:00 pm
6:00 am Spin with Sandy
Spin with Sandy
Aug 15 @ 6:00 am – 6:50 am
This indoor cycling class offers a high energy stationary bike workout that will enhance cardiovascular endurance and improve muscular strength. Participants select personal intensity levels [...]
8:00 am Tone & Stretch with Heidi
Tone & Stretch with Heidi
Aug 15 @ 8:00 am – 8:50 am
Tone & Stretch is ideal for anyone looking to balance out their workouts with a low impact but challenging class. This class incorporates a series [...]
8:00 am Tone It Up with Melinda
Tone It Up with Melinda
Aug 15 @ 8:00 am – 8:50 am
This is a full body workout that will tone, sculpt, and strengthen your entire body fast! This class will challenge all of your major muscle [...]
9:00 am Indoor Cycling with Melinda
Indoor Cycling with Melinda
Aug 15 @ 9:00 am – 9:50 am
This indoor theater cycling class offers a high-energy stationary bike workout that will enhance cardiovascular endurance and improved muscular strength. Participants select personal intensity levels [...]
9:00 am Spin with Julia
Spin with Julia
Aug 15 @ 9:00 am – 9:50 am
This indoor cycling class offers a high energy stationary bike workout that will enhance cardiovascular endurance and improve muscular strength. Participants select personal intensity levels [...]
10:00 am Contemplative Flow with Paul
Contemplative Flow with Paul
Aug 15 @ 10:00 am – 11:20 am
Contemplative Flow is an innovative Yoga, Tai Chi, and Chi Kung workout incorporating both dynamic and static postures that builds flexibility and overall strength and [...]
10:00 am Essence Yoga with Michele
Essence Yoga with Michele
Aug 15 @ 10:00 am – 11:20 am
Using yoga and Therapeutic Essential Oils together optimizes two very ancient practices that will bring greater unity of mind, body, and spirit. Explore the grounding benefits [...]
10:00 am Small Group Training with Donna/Melinda
Small Group Training with Donna/…
Aug 15 @ 10:00 am – 10:50 am
Take part in group training with a limited number of participants. Our personal trainers will address your fitness needs and help you to attain your [...]
4:30 pm Golf Conditioning with John
Golf Conditioning with John
Aug 15 @ 4:30 pm – 5:20 pm
In this class you will work on the body mechanics necessary to improve your golf game. Working on mobility and balance as well as specific [...]
4:30 pm Spin with Nicole
Spin with Nicole
Aug 15 @ 4:30 pm – 5:20 pm
This indoor cycling class offers a high energy stationary bike workout that will enhance cardiovascular endurance and improve muscular strength. Participants select personal intensity levels [...]
5:30 pm Small Group Training with John
Small Group Training with John
Aug 15 @ 5:30 pm – 6:20 pm
Take part in group training with a limited number of participants. Our personal trainers will address your fitness needs and help you to attain your [...]