Beginner Yoga with Sue B.

When:
May 1, 2014 @ 12:00 pm – 1:00 pm
Repeats:
Weekly on Sunday until December 31, 2014
Cost:
Free to Guests and Members

Beginner yoga is a one hour class designed to introduce the basic poses which are a part of vinyasa flow yoga classes participants will also practice basic breathing and relaxation techniques the class will include stretching and a savasana meditation/relaxation at the end. Open to all levels.