Moving Meditations with Tina

When:
April 18, 2014 @ 4:00 pm – 4:30 pm
Repeats:
Weekly on Friday until April 30, 2014
Cost:
Free to Guests and Members

Based on the principles of T’ai Chi Chih, easy to learn movements that quiet the mind and release physical stress, improve balance, coordination, and enhances the ability to move with ease.