Yoga with Judiann

When:
April 21, 2014 @ 10:00 am – 11:20 am
Repeats:
Weekly on Monday until October 31, 2014
Cost:
Free to Guests and Members

This yoga class incorporates movement with breath and intention (vinyasa). The yoga postures are a synergistic blend of several traditions and the practitioner is guided into a moving meditation intended to cultivate more awareness and relaxation. This is a challenging class but all levels of ability are welcome to attend.