Balance the New Year with Health, Wealth and Happiness
01/30/2012 - Skaneateles, NY
**MEDIA ALERT**
Balance the New Year with Health, Wealth and Happiness
Mirbeau Inn & Spa Offers an Ongoing Series of Wellness Workshops for 2012
WHAT: With the start of a New Year, it’s a better time than ever to start fresh and make healthy, life-enriching choices. Throughout 2012, Mirbeau Inn & Spa is presenting an all-encompassing line-up of Wellness Workshops. Providing awareness and insight on an array of topics - from diet and exercise, to stress management, parenting, financial wellness, and anti-aging tips, Mirbeau’s guests will have the opportunity to restore balance and improve their everyday pursuit of health, happiness, and quality of life.
Led by resort manager Matt Dower, Mirbeau’s Wellness Workshops are offered bi-weekly through December.
WHEN: Workshop Schedule:
February:
- 2/11 – Nutrition 101
- 2/25 – Emotional Eating
March:
- 3/10 – Healthy Eating
- 3/24 – Weight Management
April:
- 4/14 – Stress Management
- 4/28 - The Emotional and Physical Benefits of Humor
May:
- 5/12 – Starting an Exercise Program
- 5/26 – Topics to Take to Heart (Cardiovascular Health)
June:
- 6/9 – Parents-to-Be
- 6/23 – Parenting Lectures
July:
- 7/14 – Meditation & Relaxation 101
- 7/28 – De-Stress at Your desk
August:
- 8/11 – How to Build a Strong Financial Home
- 8/25 – Financial Wellness
September:
- 9/8 – Healthy Anti-Aging
- 9/22 – Sun Safety: Skin Care awareness
October:
- 10/13 – Breast Cancer Awareness
- 10/27 – Breast Cancer Awareness
November:
- 11/10 – Holiday Nutrition
- 11/24 – Positive Thinking
December:
- 12/8 – Mental Wellness
- 12/22 – Holiday Stress Management
WHEN: Wellness Workshops are held on Saturdays from 10:30 - 11:30 a.m. in the Provence. Priced at $10 for the General Public, workshops are FREE for Members and guests of the Hotel & Spa.
WHERE: Mirbeau Inn & Spa
851 West Genesee Street
Skaneateles, New York
The 34-room Mirbeau Inn & Spa is an intimate, year-round retreat for rejuvenation and romance, offering gracious hospitality, award-winning cuisine, and world-class spa treatments in the heart of New York’s Finger Lakes wine region. Steeped in elegant French country style, Mirbeau is tucked into 10 acres of Monet-inspired gardens, surrounded by spruce forests, rolling hills, crystal clear lakes and more than 100 wineries. Mirbeau Inn & Spa is the only Forbes Four-Star Award winner for hotel, spa and restaurant in New York State, and an AAA Four-Diamond winner. It is also distinguished by the Wine Spectator Award of Excellence, Top Ten Spas in the World in the categories of romance, boutique, yoga and cuisine in Spa Finder’s Annual Readers’ Choice Awards, Top Five Spas for Couples in the World in back-to-back years of Spa Magazine’s Silver Sage Readers’ Choice Favorites, has been awarded a spot on Condé Nast Traveler’s Top 30 Small Resorts in the US for three years in a row and won a 2011 SpAWARD for Most Romantic Spa.
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CONTACT: Shara Seigel / Katherine Van Ness
Middleton & Gendron, Inc.
(212) 284-9938 / (212) 284-9937
sseigel@mg-pr.com / kvanness@mg-pr.com
Contact: Shara Seigel/Katherine Van Ness
