Take a Day Off to Revive Mind, Body and Spirit, Getting Fit for Summer at Mirbeau Inn & Spa
06/14/2012 - Skaneateles, NY
SKANEATELES, NY – June 14, 2012 - Mirbeau Inn & Spa, celebrated for its world-class spa, award-winning dining and picturesque gardens invites guests from near and far to leave their stresses at the door while strengthening their minds and bodies and rejuvenating their spirits with Mirbeau’s new line-up of fitness classes. For Central New Yorkers seeking a mid-week “staycation” or day trip this summer, Spa Mirbeau’s group exercise classes provide guests with the opportunity to get fit and have fun while breaking a sweat in Spin, Pilates, Hula Hooping, CoreBarre, and more. To take advantage of the warm weather and inspiring scenery, instructors are encouraged to lead classes outdoors on Mirbeau’s serene Monet Deck.
Among the lineup class offerings are Spin (indoor cycling), Pilates, five different types of Yoga, Hula Hooping, Energy Sculpt, AbLab (abdominal-focused class), Stretch & Flex, Tabata (high-intensity circuit workout), CoreBarre (floor and barre Pilates), Moving Meditation (based on principles of T’ai Chi Chih) and Fitness Walks through the charming Village of Skaneateles.
Rounding out Spa Mirbeau’s health and wellness offerings is a 900-square-foot full-service gym featuring state-of-the-art equipment. In addition to group instruction, for an additional fee guests can opt for personal training sessions, private exercise classes, or a nutrition consultation to further help them achieve their individual fitness goals. Pre- or post- sweat session, members and guests can enjoy access to Mirbeau’s expansive spa where the outdoor aqua terrace houses a muscle-soothing Jacuzzi, a heated foot pool, dry sauna and a seating area perfect for enjoying a light bite.
To enjoy Mirbeau to its fullest, Day Spa Packages are also available including:
- Balanced Romance Package: (the new date night!) A chance to reconnect with one 50-minute couples treatment and a quiet three-course dinner for two.
- A Touch of Class: A choice of any 50-minute treatment and a three-course lunch or three-course dinner
- Monet's Palette: Two 50-minute treatments or one 100-minute treatment and a three-course lunch or three-course dinner
- Just A Day, Away: A choice of manicure and pedicure, two 50-minute treatments or one 100-minute treatment, and a three-course lunch.
All day spa packages are inclusive of all taxes and gratuities. Guests must be 18 years of age or older to receive a spa treatment. For a spa treatment menu visit: Spa Mirbeau is open from 6:00 a.m. to 9:00 p.m., seven days a week. Spa treatments can be scheduled from 8:00 a.m. to 8:00 p.m. Reservations are highly recommended. Spa Day Passes are priced at $45 Monday – Thursday and $75 Saturday – Sunday. For more information and reservations and pricing, please contact Spa Mirbeau at (315) 685-5006.
Complete Fitness Schedule for June, July and August
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Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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7 – 7:30am Tabata |
6:30 -7:30am Spin |
8 – 9am Barefoot Power |
7 – 7:30am Tabata |
7 – 8am Spin |
8 – 9am Spin |
9 – 10am Spin |
|
7:30 – 8:30am Energy Sculpt |
7:45 – 8:45am CoreBarre |
9 – 9:30am Hooping |
7:45 – 8:45am Tabata |
8 – 9am Energy Sculpt |
9 – 9:30am Tabata |
9:30 – 10:30am Fitness Walk |
|
8:30 – 9am Pilates |
9 – 9:45am Tabata |
9:30 – 10:30am Pilates |
9 – 10am Spin
|
9 – 9:30am Stretch & Flex |
9:30 – 10:30am Fitness Walk |
10 -11am Gentle Flow Yoga |
|
9 – 10am Complimentary Personal Training |
10 – 11am Spin |
10:30am – 12pm Slow Flow Hatha Yoga |
10 – 10:30am Tabata |
9:30 – 10am AbLab |
9:30 – 11am Slow Flow Hatha Yoga |
11am – 12pm Barefoot Power |
|
9:15 – 10:15am Spin |
4:30 – 5:30pm Barefoot Power |
12 – 12:30pm Tabata |
10:30 – 11am Stretch & Flex |
10 – 11:30am Essence Yoga |
11 – 12:30pm Gentle Yin Yoga |
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|
10:30am – 12pm Yoga |
5:30 – 6pm AbLab |
12:30 – 1:30pm Stretch & Flex |
5 - 6pm Spin |
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|
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5 – 5:30pm Tabata |
6 -7pm Hooping |
5 – 6pm Barefoot Power |
6 – 7:30pm Gentle/Yin Yoga |
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6 – 7:30pm Gentle/Yin Yoga |
About Mirbeau Inn & Spa
The 34-room Mirbeau Inn & Spa is an intimate, year-round retreat for rejuvenation and romance, offering gracious hospitality, award-winning cuisine, and world-class spa treatments in the heart of New York’s Finger Lakes wine region. Steeped in elegant French country style, Mirbeau is tucked into 10 acres of Monet-inspired gardens, surrounded by spruce forests, rolling hills, crystal clear lakes and more than 100 wineries. Mirbeau Inn & Spa is the only Forbes Four-Star Award winner for hotel, spa and restaurant in New York State, and an AAA Four-Diamond winner. It is also distinguished by the Wine Spectator Award of Excellence, Top Ten Spas in the World in the categories of romance, boutique, yoga and cuisine in Spa Finder’s Annual Readers’ Choice Awards, Top Five Spas for Couples in the World in back-to-back years of Spa Magazine’s Silver Sage Readers’ Choice Favorites, has been awarded a spot on Condé Nast Traveler’s Top 30 Small Resorts in the US for three years in a row and won a 2011 SpAWARD for Most Romantic Spa.
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CONTACT: Shara Seigel / Katherine Van Ness
Middleton & Gendron, Inc.
(212) 284-9938 / (212) 284-9937
sseigel@mg-pr.com / kvanness@mg-pr.com
Contact: Shara Seigel / Katherine Van Ness
