Health + Wellness
Health & Wellness Services through Spa Mirbeau
With our State of the Art Fitness Center and Certified Personal Trainers and Nutritionists, we are here to be your partner in healthy living. We offer Nutrition Consultations, Personal Training, and Private Fitness Classes year-round. To schedule one of our Health & Wellness Services please contact the Spa Desk by calling 315.685.5006 and ask for the Spa or email email@example.com.
You will meet with a Certified Nutrition Specialist to develop healthy eating habits! You will be asked to complete a three-day diet summation in preparation for your first session. At this point a meal plan will be designed for you to fit your lifestyle. Follow up sessions are recommended quarterly to review your progress and reinforce healthy habits!
55 min. - $100
90 min. - $150
Personal training services are available to all Mirbeau Inn & Spa guests. This individualized training service is designed to provide beginners, intermediate and advance exercisers with a time-efficient, highly effective exercise program. Our Personal Trainer will motivate you through each exercise session to help you maximize your results.
Individual Personal Training Session - 50 min.: $75
Personal Training Package 6 sessions: $420
Personal Training Package 10 sessions: $650
Group Training Session for 2 (50 min.): $140 (Additional participants +$25 each)
Group Training Package for Two 6 sessions: $630
Private Fitness Classes
Let one of our certified Fitness Instructors take you through a customized private class tailored to your specific needs and goals. Yoga, Meditation, Pliates, Aerobics, Core Ball and more.
50 minutes: $75
90 minutes: $120
All Sessions include one or two people attending. Additional people will result in a price increase.