Spa Facts at a Glance
ADDRESS |
851 West Genesee Street Skaneateles, NY 13152 |
RESERVATIONS |
315.685.1927 or |
WEBSITE |
|
DESCRIPTION |
Spa Mirbeau at Mirbeau Inn & Spa offers guests a customized wellness experience with unique spa services and life enriching programs tailored to provide balance, soothe stress and instill tranquility.
Spa Mirbeau draws on the richness of its surrounding natural environment to offer rejuvenating and life-balancing services and treatments in an elegant and comfortable setting. |
FEATURES |
The centerpiece of Mirbeau Inn & Spa, the award-winning Spa Mirbeau is a 14,000-square-foot facility designed in collaboration with world-acclaimed spa designer Sylvia Sepielli. The state-of-the-art facility features:
|
SERVICES |
Spa Mirbeau offers a balanced program of classic and modern treatments created for the enjoyment and well-being of its guests including massages, body wraps, mineral steam baths, facial treatments and vinotherapy.
Spa guests are encouraged to visit the Resting Area to enjoy the heated foot pool, built around a centuries old rock for pre- and post-treatment relaxation before experiencing a soothing treatment from Spa Mirbeau’s extensive menu of services, which include:
* You must be 18 years of age or older to receive a Spa Treatment or use the spa facilities. |
FITNESS FACILITIES |
Rounding out Spa Mirbeau’s health and wellness offerings is Mirbeau Fitness, featuring a 900-square-foot full-service gym with state-of-the-art fitness equipment and motion studio. The Mirbeau Fitness staff is comprised of certified exercise and wellness professionals who lead a wide range of fitness and wellness classes including:
Aroma Yoga – a 90-minute vinyasa flow yoga class using therapeutic essential oils to add beautiful healing dimension and awareness to your breath, spirit and body.
Prana Flow Yoga – a breath inspired journey offering a complete spectrum of rhythms from meditative and rejuvenating to challenging and empowering, the class features cycles of effective and creative sequences linked together through the breathwave.
Gentle Flow Yoga – a 60-minute class for beginners that starts with pranayama, or breath work, followed by an introduction to yoga foundations including sun salutations, balance and strength building poses, floor work for abs and deep stretching.
Gentle/Yin Yoga – a Chinese yoga designed to work the body’s energy system, this class assists in improving sports performance, freedom of movement, injury recovery, heightened calm-energy and an overall state of well-being.
Yoga – a challenging, 90-minute vinyasa class with guided meditation intended to cultivate awareness and relaxation.
Zumba – a 60-minute class that mixes body sculpting movements from merengue, salsa, reggaeton, hip hop and mambo steps with aerobic interval training.
Pilates – a challenging series of exercises designed to strengthen and tone the core abdominal muscles, this class is mind-body oriented and teaches correct technique and flow, resulting in increased flexibility, strength and balance.
Energy Sculpt – a 60-minute, sweat drenching, total body workout that uses continuous movements with upbeat music to keep heart rate up and designed to increase muscle strength and endurance.
Core Fusion – a 60-minute class combining step aerobics and floor aerobics along with hand weights, squats, inner and outer thigh exercises, kickboxing, abs and basic stretching that utilizes every muscle group.
Flow and Flexibility – a 60-minute class that utilizes breathing techniques and Pilates moves to strengthen and tone core muscles for postural endurance and joint stabilization.
Ab Lab – a 30 minute workout using cutting edge abdominal and lower back exercises to increase core strength while improving balance and posture.
Muscle Works – a 60-minute class designed to sculpt the body with weights and ball and mat work.
Cardio Commotion – a 60-minute class focusing on cardiovascular fitness with high and low impact moves to achieve maximum fat burning potential.
Power Step Combo – a 75-minute energizing workout for individuals who posses a high level of physical fitness. The class incorporates a low impact workout with cardiovascular intervals with a high intensity step routine to deliver an overall leaner body.
Fitness Walk – a invigorating walk through the beautiful village of Skaneateles. Nordic walking poles are available for participants.
Personal Training Sessions – Certified trainers are on hand to provide guidance for specific exercises to assist in achieving specific fitness goals. |
SPA PRODUCTS |
Spa Mirbeau features products from Somme Institute, Caudalie and Essential Elements. |
SPA HOURS |
Spa Mirbeau is open from 6:00 a.m. to 9:00 p.m. Hours may vary by season. |
SPA AWARDS & ACCOLADES |
Condé Nast Traveler Top 100 Spas in North America (Reader’s Choice) – 2010
Forbes Travel Guide Four Star Award, Spa Mirbeau – 2009
Spa Finder Best Spas for Romance (Reader’s Choice Awards) – 2009 Best Spas for Romance, Yoga, Cuisine and Spa Manger (Reader’s Choice Awards) – 2008
Spa Top Five Spas for Couples in the World (Silver Sage Award) - 2007 |
SPA DIRECTOR |
